Here I'll be sharing my AHA's, fun facts, and other musings about positive psychology and living life PLUS.
Thursday, January 24, 2013
RIP...hard to do when you're alive
Most of us are in turbo mode...doing doing doing going going going all the time. When it comes to rest, at least for me, I sometimes have a hard time with it. Especially when it beckons at inconvenient times. For example, yesterday I set out to tackle a huge list of to-do's. But in the morning I found myself feeling kind of sick and lightheaded. I was all dressed and ready to go out the door, jacket on, boots on, bag packed. And then, something told me to open up my laptop and do just a few emails. So I did, in my jacket and boots. And when I was done I was exhausted. So then something told me to take a break and rest. And so I did. I thought I'd do this for only an hour and then take off. But then something told me to just let myself have the rest of the day off. So I watched netflix and took a nap. I was about 80% okay with this. I knew that my body was signaling to chill out. And pulled some fancy trick moves to lure me into a day of rest that clearly my mind wasn't set on doing. I proceeded into the day with caution....suspicious and ready to judge in a flash: "are you being lazy?" "are you just shying away from what needs to get done?" A higher knowing, a delicate knowing kept on. Today's posts demonstrate to me a flood of creative juice that was restored from yesterday. I've been meaning to blog for a while...and doing nothing yesterday filled up my tank.... even though I was keeping a watch-out for this rest stuff to be a ploy. Resting in peace is not really encouraged in our "being-productive-and-fast-like-machines-society" but it works to keep us most alive.
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I get this feeling in college. Sometimes I want to relax and do nothing, which is completely dissonant with the idea of constant productivity. It's often necessary to just force myself to go to the library and study though.ReplyDelete
Great post! I like your blog. Thanks for all the thoughtful anecdotes.
Your blog is very interesting. I love it. I just hope you have update this blog :) BTW, I have watched your video about "How to Stay Positive in the Face of a Dreaded Situation". It is very good.ReplyDelete